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What's inside our High Protein Cereal?Updated 11 days ago

15g of protein per bowl, low sugar, and that satisfying crunch you actually want from a cereal — without the sugar bomb. Here's exactly what's in every bowl, and why we put it there.

Per 50g serving (typical)

  • 15g protein — enough to actually keep you full until lunch, not just enough to put a number on the front of the box.
  • Under 5g sugar — significantly lower than most "healthy" cereals on the shelf.
  • High fibre — the good kind, from real ingredients.
  • ~190 kcal — varies by flavour, full nutritionals on every pack.

Core ingredients across the range

  • Oat and rice base (varies by SKU)
  • Soy protein — this is what gets us to 15g per bowl. Contains soy, which is a known allergen.
  • Natural cocoa, vanilla or cinnamon flavouring depending on the flavour
  • Sweetened naturally — no artificial sweeteners (no sucralose, no aspartame)
  • No seed oils, no palm oil, no fillers

5 servings per pouch. Pour with milk, eat dry as a snack, or sprinkle over yoghurt. Always check the pack for the full ingredients list and allergen info for the specific flavour you're eating.

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