How do I make overnight oats?Updated 9 days ago

Add one sachet to 150ml of milk (any kind), stir, and refrigerate overnight. Eat cold in the morning — that's it.

• Use 150–200ml of milk depending on your texture preference
• Works with dairy, oat, almond, soy or coconut milk
• Ready in 4+ hours, best after 8
• Top with fruit, nut butter or yoghurt for extra goodness
• Eat within 48 hours of prep

20g of protein, ready before you wake up.